Valerian

Valerian, also known as Valeriana officinalis, is a flowering plant native to

Europe and Asia. The root of the plant has long been used as a herbal remedy to treat insomnia.

Beneficial for;

✨Treating headaches,
✨Nervousness,
✨Reduces trembling and heart palpitations.
✨Digestive problems,
✨Menopause symptoms (hot flushes)
✨Post-exercise muscle pain
✨Eliminates fatigue